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CBT-based Interventions
Most of us will have experience of working with clients who have seem to have "limited" themselves by how they are thinking about something: blamed themselves for something they couldn't possibly be responsible for; told themselves they weren't good enough to take on some challenge; thought that everyone was against them, etc., etc. If we could help people recognise, challenge and move past these unhelpful thought patterns we'd be doing some good, right?
23 Feb - 24 Feb 2027
Online
Stephen McCaig
£165.00 plus VAT
The course is based on a series of exercises you can use with your clients, and in so doing take a person from a position of “it’s not about thought processes, this is just what I’m like!” to being able to makes some (fairly) sophisticated interventions based on the CBT approach.
The course will cover:
- How our thoughts affect our emotions and behaviours
- Identifying “limiting beliefs / thinking errors”, and techniques for challenging them
- Formats for applying these techniques efficiently
- Discussion of real cases, and practice applying CBT-based techniques and formats across a range of client problems
This is a live online (Zoom) course delivered over 2 full days.