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Managing Stress & Burnout

  • 1 day
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Courses can be tailor-made from the following elements:

  • Defining stress and burn-out, and the difference between stress and pressure
  • Understanding the triggers for stress and burn-out
  • Clarifying the effects stress and burn-out can have on individuals and organisations
  • Learning techniques to reduce the amount of stress experienced and manage what remains
  • The implications of the HSE Management Standards on Stress in the Workplace
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