Managing Stress and Burnout
Usual course length: 1-2 days
Courses can be tailor-made from the following elements:
- Defining stress and burn-out, and the difference between stress and pressure
- Understanding the triggers for stress and burn-out
- Clarifying the effects stress and burn-out can have on individuals and organisations
- Learning techniques to reduce the amount of stress experienced and manage what remains
- The implications of the HSE Management Standards on Stress in the Workplace
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